by alanbarb | Sep 25, 2023 | Charlottesville Physical Therapy, Strength Training
Introduction: ACL rehab and prevention has been a hot topic within the sports and rehab communities, as this is one of the most common injuries seen within many athletic populations (ie. soccer, lacrosse, football, etc). All of these sports involve rapid change of...
by alanbarb | Jul 17, 2023 | Charlottesville Physical Therapy, Strength Training
Introduction: I imagine if you are taking the time to read this you may have or have had low back pain. You are not alone. Low back pain is the most common condition we see at Whole Strength. Although it is common and almost always not due to a serious issue, this...
by alanbarb | Feb 3, 2023 | Charlottesville Physical Therapy, Strength Training
Are you are looking to improve your mobility, reduce pain and actually get back to activities you love? Performance physical therapy at Whole Strength offers a solution. Our experience will help you identify the root cause of your issue and develop an effective plan...
